Hurt Ankle
Oh gosh...! I hurt my ankle during my first pole fitness class. I don't really know what happened as we weren't doing anything rough. Zumba is more high impact than this! Me being me, I didn't want to see the doctor. So the pain was with me for almost two weeks. The pain intensified one day, during my walk from office to lunch. I panicked and went to buy an ankle support (still not seeing the doctor, nope!). After some tender loving care, the pain receded. But now, the pain seems to be coming back after my second class! Does this mean I cannot attend pole fitness classes anymore? How sad, it's fun!