Posts

Showing posts from January, 2018

Hurt Ankle

Oh gosh...! I hurt my ankle during my first pole fitness class. I don't really know what happened as we weren't doing anything rough. Zumba is more high impact than this! Me being me, I didn't want to see the doctor. So the pain was with me for almost two weeks. The pain intensified one day, during my walk from office to lunch. I panicked and went to buy an ankle support (still not seeing the doctor, nope!). After some tender loving care, the pain receded. But now, the pain seems to be coming back after my second class! Does this mean I cannot attend pole fitness classes anymore? How sad, it's fun!

Stairs and a Pole

My legs hurt. Walked up the stairs from 2nd floor to 10th floor. Three days. In a row! Talk about doing exercises while at work. Well, there you have it. Hahaha! My idea of keeping fit. Takes me longer to get back to my office but it's worth it. Otherwise, it's all sit and no "play". Speaking of fit, tried something new I have. It's just me and a metal companion. Pole fitness class!! Now my arms are sore. Front reach, twist, combo. How exciting!